Diabetes and the Glycemic Index

There is no doubt that type 2 diabetes is an epidemic in North America. Every year the number of people with this disease rises dramatically – and it does not appear to be slowing down. How can we protect ourselves against this trend? It is only with the vigorous application of the 10 Essentials for Health and Wellness. (Click HERE for full wellness report)

Strategies to Help With

Attention-Deficit/Hyperactivity 

Disorder (ADHD)

Attention-Deficit/Hyperactivity Disorder is characterized by an inability to stay focused on any task. It may also include impulsive, disruptive and often destructive behavior. These symptoms may begin between the ages of 6 and 12, usually by age 7 (click HERE for full wellness report).

  Osteoporosis & Grandparent Guilt

Osteoporosis affects over 10 million people in North America. Two million of these are men. Osteopenia, a reduction in bone mass that usually occurs before osteoporosis, affects over 44 million people, 32% of whom are men.

One out of every two women and one in four men age 50 and older will have an osteoporosis-related fracture in their lifetime. Each year, 80,000 men have a hip fracture and one-third of these men die within a year...(click HERE for full wellness report).